Do I Need A Life Coach?
Do I Need a Life Coach?
You’re driven, talented, and ready for more — but somehow, you still feel stuck. You second-guess yourself in meetings, hold back your ideas, and wonder if you’re really as capable as everyone thinks.
You give so much to your work and the people around you, yet when it comes to your own growth, you feel like you’re running on empty.
This podcast is your turning point. No fluff, no vague advice - just real, practical strategies to break free from self-doubt, take control of your career, and communicate with confidence.
You’ll learn how to trust your voice, make decisions without overthinking, and step into the leadership presence you already have inside you.
And if you're ready to take the next step, come join me live for Step Up. Speak Out. - a free workshop that’ll help you speak with clarity, be heard without apology, and lead without burning out.
👉 https://www.rhiannonbush.com/step-up-speak-out
If you’re tired of staying in the background — this is where it starts.
Do I Need A Life Coach?
Ep. 177 - The Power of Feeling Your Feelings
In this episode, you’re taken on a raw, honest journey into what it really means to feel in a world that keeps telling you to stay composed. If you’re the woman who holds it all together at work - who swallows frustration, hides overwhelm, and pushes through because “there’s no space for emotions here” - this one hits home.
You’ll hear how suppressed emotions sabotage confidence, clarity, and communication, and why your feelings are not weakness, but data. You’ll walk through the moment where frustration spills over, the self-reflection that follows, and the powerful reframe: emotions are not something to “manage”… they’re something to use.
Key takeaways:
- Your emotions are information, not liability.
- When you ignore them, you disconnect from your own power.
- When you honour them, you communicate with integrity and self-respect.
- You deserve to feel alive - not just functional.
This episode will help you stop fighting your feelings… and finally start listening to them.
Loved this episode? Take the next step with The Confident Communicator — my monthly coaching program designed to help you apply what you’ve learned and finally build unshakable confidence in how you speak, lead, and show up. Inside, you’ll get the support and accountability you need to stop second-guessing yourself and start communicating with clarity and calm authority. Join now at rhiannonbush.com/join